Cherry contains many nutrients, especially essential vitamins for the body. Just eating cherry every day you have provided all the vitamin C you need because it contains very high vitamin C content, second to a fruit originating from South America. More surprisingly, the vitamin A content of a tiny cherry is equal to that of a medium-sized carrot. In addition to vitamin A and vitamin C, cherry also contains vitamins of group B such as B1, B5, B9, ... and other essential substances such as magnesium, zinc, copper, calcium, potassium, ...
Cherry contains excellent antioxidants, vitamins A and C are also effective in combating natural oxidation. These two vitamins also play an important role in enhancing the body's immunity, protecting the body from common diseases or difficult chronic diseases like cancer.
Stimulates beneficial collagen production
Collagen is considered one of the important factors in maintaining and promoting the body's toughness as well as the body's resistance. According to some studies have shown, vitamin C in cherry has the ability to stimulate the production of collagen, help the body to be more healthy and supple.
Heart is healthy
Cherry helps to have a healthy heart with all daily activities. Blood pressure levels and heart problems can be maintained at a steady level if you take cherry corn every day. The regular presence in your refrigerator in your refrigerator is an effective way for you and your family to have strong heart protection and minimize the chances of optimal cardiovascular disease. In addition, cherry is also a recommended food for people who have heart problems such as coronary artery, thrombosis, atherosclerosis, ...
Problems with the digestive system, intestinal tract
In addition to the large amount of vitamins A and C, grapefruit also provides essential fiber for the body, this abundant fiber helps the digestive system to work better, the intestines also help reduce diseases. Commonly encountered such as constipation, dysentery, diarrhea, ...
Syrup reduces the pain caused by gout.
Cherry has many compounds that prevent the destruction of collagen, besides, it can also neutralize uric acid in the body, help the body fight inflammation and fight muscle pain caused by gout. Acerola is considered one of the best herbs in the prevention and treatment of gout, just eating 6-8 cherry per day can help you avoid the uncomfortable and persistent muscle pain caused by gout. out.